NEW INSIGHTS INTO SILENT INFLAMMATION, LONGEVITY, AND THE SCIENCE OF FUNCTIONAL FOOD.
If you’re already leading a healthy lifestyle, there’s still more you can you do to fight sickness and disease. Putting into practice the advice here could help reduce sickness and disease for millions. This is the story of inflammation and health—what goes wrong as we age, and what you can do about it.
“The Internal Flame is an insightful and practical book that anyone wanting longevity and good health for their life should read. It is packed with scientific information that has been diligently researched but written in a way that is engaging and relatable to real life, with advice that can be incorporated into a person’s lifestyle with relative ease.”
||WILD SIDE PUBLISHING