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Mind Fuel For Young Explorers

Mind Fuel For Young Explorers
$36.99

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Bear Grylls draws on his survival experience to share the principles that have helped him overcome fear, develop a positive mindset and live life with confidence.

With emotional health advocate Will Van Der Hart, MIND FUEL FOR YOUNG EXPLORERS offers you practical ways to help you to increase your resilience, combat stress and learn more about yourself.

Brilliantly illustrated throughout and including new introductions from Bear, come and explore topics like motivation, courage, relationships, self-care, spirituality and determination.

We've teamed up with children's experts to handpick the best bits of Bear's book for grownups - Mind Fuel - to create this relevant guide for whatever life throws at you.
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Author Grylls, Bear
Availability From 2024-10-16
Item Code 9781399806749
Item Reference 506905
Page Count 198
Publish Date 2024-01-30
Publisher HODDER & STOUGHTON
Type Hardcover

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